Showing posts with label 21 Day Fix Journey. Show all posts
Showing posts with label 21 Day Fix Journey. Show all posts
Wednesday, December 9, 2015
21 Day Fix Journey
Day 1 of 21 Day Fix was definitely a workout!!!! I was sore right after! I wanted to give up several times but I didn't. It has been almost 6 weeks since I have worked out and I can tell. Day 2 was upper fix thank goodness because it hurt to sit on the toilet all day there is no way that I could have worked my legs if I wanted to walking was torture!! Good burn though I would rather be sore than not feel anything at all. Monday was pretty good on my food but Tuesday was such a chaotic day and I am a stress/emotional eater and caught myself eating more than I should have and making bad choices. Trying to eat healthy is not an easy task especially when you are alone in the situation. I have picky kids to feed and I seriously can not afford to cook two different meals for dinner or have the time to. I just portion out what I eat for supper. Breakfast and Lunch I can control what I eat because I am normally feeding myself. I am determined to lose some weight on this round of 21DF. Now that I have my surgery over with and my body can absorb the food and nutrients that I am eating where as before it really wasn't. I know I will be bloated for a little while just because when you have surgery and exploratory surgery at that things get irritated and swell. I am starting Masters Hammer and Chisel on January 4th I would love to have you join me. For every Challenge pack we sell Beachbody donates to Upward Bound House which puts homeless families in homes for a year and helps them find jobs!!! So buying a challenge pack will help others and help you!!!
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